Cavities are one of the main reasons that many men, women, and children regularly visit the dentist so that they can continue to protect their teeth from decay and potential gum disease. In fact, it is more than common to have one or two cavities in your lifetime, but it is important to understand more about this issue so that it can be prevented.
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A cavity is a space created within the tooth once decay has been removed. Plaque is a colorless and sticky film of bacteria that continually forms on the teeth, and it is one of the main factors that contributes to tooth decay. The reason that it is important to floss and brush on a daily basis is to reduce this plaque buildup that will mix with sugary foods to create acids to attack the enamel of the teeth. When this happens, it will weaken the outer enamel, which is what must keep the teeth protected. This leaves the teeth vulnerable, which makes it likely that cavities will form.
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Most commonly, cavities can be found on the biting surface of the teeth, which will happen when plaque is trapped in these crevices. This is more common in children because they often have a hard time brushing these back teeth. Cavities also commonly occur between the teeth, which is why plaque easily accumulates in these hard to reach places. These areas are difficult to reach through brushing alone, and you will be likely to have cavities if you do not floss regularly between your teeth. Otherwise, cavities can also be located at the root of the teeth, which is common if you have bone loss or gum recessions caused by gum disease. It is also common to experience tooth decay in this area as you grow older and suffer from receding gums. Plaque will accumulate on the exposed roots of the teeth, and it is easy for a cavity to develop because the roots do not have the protective enamel covering to prevent this problem.
If you want to prevent cavities from developing in the future, you can firmly establish an oral care routine that you stick to each day. This includes brushing twice on a daily basis, using a toothpaste or mouthwash that has fluoride as an ingredient, cleaning between your teeth each day with floss, eating well with a diet free from sugar, seeing your dentist frequently, and buying a new toothbrush several times per year. It is important to follow these rules if you want to keep your teeth healthy, and it will also help to reduce your dental bills in the future!
Dentists recommend that you make appointments twice per year to check for cavities, which will allow your dentist to assess the health of your teeth. This is the recipe for your success in preventing any cavities before they start!
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